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    The power of yoga!

    You cannot always control what goes on outside, but you can always control what goes inside, that’s the beauty of yoga. Yoga is a great practice for the body as well as the mind, it provides both peace and mindfulness to its lovers and bolsters them to get through their daily stress. Let’s dig into […] More

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    Lose it!

    Though slow, consistent weight loss is healthiest, it’s not uncommon for people to want to shedpounds quickly.It does not matter how slowly you go, as long as you don’t stop. Also it is possible to lose some kgs in 20 days or so with patience and great determination.If you take care of your body, It […] More