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    Drinking water; A way to better health

    We know that water is the most essential thing which all the living organisms need. But we often forget to drink water properly due to our busy life. One must never compromise on drinking water and staying hydrated.Drinking water at the correct time maximizes its effectiveness on the human body. • 2 glasses of water […] More

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    Tips to stop procrastination

    It is Saturday night, and the clock is ticking. You’re working madly on a project to finish it before the 10 o’clock deadline, while quietly execrating yourself for not starting it sooner. Many of us might have gone through similar situations, right? The very important question that always arises is whether procrastination and laziness are […] More

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    Drink this to lose weight!

    Wouldn’t it be cool to reduce some extra calories just by sipping a cup of drink?For all the ones out there who want to reduce fat but are  too lazy to do workouts, this is for you. If you’re trying to burn calories fast,Consuming warm water mixed with honey and freshly squeezed lemon juice first […] More

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    COFFEE VS TEA

    We all are either a tea lover or a coffee addict. Isn’t it?Have you ever thought of digging deep into the benefits and side effects of these two drinks? If not, this article will give you a glimpse of information about these drinks you have been drinking daily. Let’s start from the base! Tea leaves […] More

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    Let's have a green tea!

    “I wanna lose these extra kgs” “I wanna reduce my belly fat” “I wanna hydrate and nourish my skin” “I wanna unclog my pores” “I wanna prevent my hair falls” “I wanna clear my dandruff” “I wanna improve my dental health” Many issues but one solution, Green tea! Yes green tea is much more than […] More

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    What are antibodies ! How does it help fight corona infection?

                The world has been fighting the COVID-19 epidemic for more than a year. Medical experts and scientists have been involved in eye-catching vaccines and medicines day and night and have been somewhat successful in it .        Antibodies are a type of protein found in our blood […] More

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    Mask free countries!

      Israel : Israel’s health minister announced in April this year that wearing masks in public was not mandatory. On December 20 last year, Israel began vaccination of COVID-19. Israel is one of the fastest vaccinated countries in the world. Here, there were 839,000 covid infections and 6,392 people died. Newzealand :      Prime […] More

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    Detoxing foods!

            Detox foods helps to u reduce the toxins present in your body . Further it can help in maintaining healthy weight and you can get relief from aches and body pain . Detox is must needed for the person who has body pains , skin problems , fatigue , cold and […] More

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    Zinc rich foods for vegans !

                Zinc plays an important role in boosting immunity, just like vitamin C. Zinc stimulates the body’s immune system. Most people are interested in increasing the immunity needed to protect against infection at a time when the corona second wave is spreading vigorously. People are alert to the food they […] More

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    May 28 – Menstrual hygiene day

                 Every year , May 28 is celebrated as ‘ menstrual hygiene day ‘ to create awareness about how important it is to mensural hygiene is ! . The reason and symbolic meaning for celebrating on this particular day is that average Menstrual length is 5 days ,and hence it’s […] More

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