What are the 5 signs of mental illness?

Mental illness is a broad term that encompasses a wide range of mental health conditions. It can affect how a person thinks, feels, and behaves, and can be difficult to diagnose. While there are many signs of mental illness, some of the most common ones are often overlooked. Here are five symptoms of mental illness that are often overlooked.

Constant Fatigue. This shouldn’t come as a surprise, but living with mental illness can be exhausting. Mental illness can take a toll on your energy levels, leaving you feeling drained and fatigued. If you’re feeling constantly tired and can’t seem to get enough rest, it could be a sign of mental illness.

Physical Pain. Mental illness can manifest itself in physical pain, such as headaches, stomachaches, and muscle aches. This is because the mind and body are connected, and when the mind is in distress, the body can suffer too. If you’re experiencing physical pain that doesn’t seem to have a physical cause, it could be a sign of mental illness.

Perfectionism. Perfectionism is often seen as a positive trait, but it can also be a sign of mental illness. People with mental illness may feel the need to be perfect in all aspects of their life, which can lead to anxiety and depression. If you’re feeling overwhelmed by the need to be perfect, it could be a sign of mental illness.

Lack of Emotion. People with mental illness may feel disconnected from their emotions, or they may feel numb and unable to feel anything at all. This can lead to a lack of motivation and difficulty forming relationships. If you’re feeling emotionally disconnected, it could be a sign of mental illness.

Avoidance. People with mental illness may avoid situations or activities that make them feel uncomfortable or anxious. This can lead to social isolation and difficulty functioning in everyday life. If you’re avoiding activities or situations that you used to enjoy, it could be a sign of mental illness.

These are just a few of the signs of mental illness that are often overlooked. If you’re experiencing any of these symptoms, it’s important to seek help from a mental health professional. With the right treatment, you can learn to manage your mental illness and live a healthier, happier life. If you or someone you know is struggling with mental illness, don’t hesitate to reach out for help.