Shan Cooper, an Australian mother and food blogger, recently made headlines when she revealed her toddler has never eaten processed foods. Cooper, who runs the blog My Food Religion, is a firm believer in the importance of a healthy diet for her daughter, Grace.
Cooper’s diet for Grace is free from processed foods, refined sugar, and additives. This means that Grace has never had sugar, or any other processed food, in her diet. Cooper’s diet for Grace is based on whole, unprocessed foods such as fruits, vegetables, nuts, and seeds.
Cooper’s decision to keep Grace away from processed foods and sugar has been met with both praise and criticism. Some have praised Cooper for her dedication to providing her daughter with a healthy diet, while others have criticized her for depriving her daughter of the pleasures of sweet treats.
Cooper’s approach to Grace’s diet is based on her own research and experience. She believes that processed foods and sugar can have a negative impact on a child’s health and development. She also believes that a diet based on whole, unprocessed foods is the best way to ensure that Grace gets the nutrients she needs to grow and develop.
Cooper’s approach to Grace’s diet is an example of how parents can make informed decisions about their children’s nutrition. While it may not be the right choice for every family, Cooper’s decision to keep Grace away from processed foods and sugar is an admirable one. By making informed decisions about her daughter’s diet, Cooper is helping to ensure that Grace has the best chance of growing up healthy and strong.