Anushka Sharma, the Bollywood actress, recently gave birth to her first child with husband Virat Kohli. During the pregnancy period, it is only normal for women to gain weight. But, Anushka was able to shed her pregnancy weight quicker than one could imagine.

Anushka was able to get back her pre-pregnancy body by staying in discipline with respect to her workout and her diet. She followed a strict diet plan and workout regime to lose her pregnancy weight.

Anushka’s diet plan included healthy and nutritious food items such as fruits, vegetables, lean proteins, whole grains, and healthy fats. She also made sure to stay hydrated by drinking plenty of water throughout the day.

Anushka also incorporated a lot of physical activities into her daily routine. She did a combination of yoga, Pilates, and strength training exercises. She also took long walks and jogs to keep her body active.

Anushka also made sure to get enough rest and sleep. She made sure to get at least 8 hours of sleep every night to help her body recover from the physical activities.

Anushka’s dedication and hard work paid off as she was able to lose her pregnancy weight in a healthy and safe manner. Her journey to getting back her pre-pregnancy body is an inspiration to many. It just goes to show that with dedication and hard work, anything is possible.

By Influencer Magazine UK