Carolyn Hartz, a 70-year-old Australian mother of three, is an inspiration to many women. Despite being twice the age of many of her peers, Hartz has a body that causes envy to women of all ages. Her secret? Hartz has been living a sugar-free lifestyle for the past 28 years.
Hartz’s journey to a sugar-free life began when she became a sugar addict. She was eating large amounts of sugar-filled snacks and desserts, and was becoming increasingly concerned about her health. After much deliberation, Hartz decided to quit sugar altogether.
Since then, Hartz has maintained a strict sugar-free diet. She has replaced sugary snacks and desserts with healthy alternatives, such as fruits, nuts, and seeds. She also consumes natural sweeteners, such as honey and maple syrup, in moderation.
Hartz’s commitment to a sugar-free lifestyle has paid off. She looks and feels healthier than ever before. She has more energy, her skin is glowing, and she has managed to keep her weight in check.
Hartz’s story is an inspiration to many women who are looking to lead a healthier lifestyle. Her commitment to a sugar-free diet is a testament to the fact that it is possible to make a positive change in one’s life, no matter how old one is. Hartz’s story proves that it is never too late to start living a healthier life.
