Victoria Secret models are known for their toned and fit figures, and it’s no secret that they have to work hard to maintain their physique. But what exactly does it take to stay in shape? A big part of it is diet, and many Victoria Secret models follow a strict diet plan to stay in shape.
So, how many calories does a Victoria Secret model eat? Generally speaking, the calorie intake of a Victoria Secret model is around 1,300 calories per day. This is a very low-calorie diet, and it requires a lot of discipline and dedication to stick to it.
The diet plan that most Victoria Secret models follow is very restrictive. It involves limiting refined carbs, processed foods, and added sugars while eating plenty of fruits, vegetables, and healthy fats, along with a good source of protein with each meal. This helps to keep their calorie intake low while still providing their bodies with the nutrients they need.
In addition to their diet, Victoria Secret models also have to exercise regularly. This includes strength training, cardio, and other forms of exercise to help them stay in shape.
So, while it may seem like a lot of work, it’s worth it for Victoria Secret models to stay in shape. By following a strict diet plan and exercising regularly, they can maintain their toned and fit figures.