Chrissy Teigen, the well-known model, television personality, and author, recently spoke with great warmth about her friendship with Meghan Markle, the Duchess of Sussex. Teigen, who is married to Grammy-winning musician John Legend, described Meghan as “incredibly strong,” “kind,” and “good-hearted.” Her words painted a touching picture of admiration and respect between two women who have faced intense public attention yet continue to support each other quietly behind the scenes.
At a recent event where Chrissy was promoting awareness about type 1 diabetes testing, she opened up about her bond with Meghan Markle. While the event was mainly focused on health advocacy, Chrissy didn’t hesitate to share her thoughts on her friend. Recalling her time on the Netflix series With Love, which starred Meghan, Chrissy said warmly, “I adore her. I really adore her. I think she is so incredibly strong. It is insane to me how polarizing she is for so many different people, when she really is just such a kind, good person that wants the best for all her friends and the best for people around her, and the best for her own relationship and for her children.”
Her admiration for Meghan was clear in every word. Chrissy seemed genuinely moved by how Meghan continues to live gracefully despite being constantly in the public eye. She emphasized that Meghan’s choices in life are not made to please anyone else but are instead driven by a desire to live simply and happily with her family. Chrissy added, “She just wants those things. And people come up with all these different things that she could be about or what she wants (but) it’s not that complicated. People are always going to read into what they want to read into, and they’re going to hyperfocus into what they want to believe.”

These words show that Chrissy not only admires Meghan’s strength but also deeply understands the challenges that come with fame and public criticism. Both women have faced intense scrutiny — Chrissy for her outspoken personality and Meghan for her life as part of the royal family. Yet, both have managed to rise above the noise and focus on what truly matters to them — their families, careers, and mental well-being.
Chrissy’s tone throughout her statements showed how much she values authenticity and kindness. She described Meghan not as a celebrity trying to create a perfect image but as a genuine person who cares deeply about others. In a world where fame often brings judgment and misunderstanding, Chrissy’s words reminded everyone that public figures, too, seek peace, love, and normalcy.
Their friendship seems to be built on mutual respect and shared values. Chrissy mentioned how she finds Meghan’s ability to stay calm and graceful despite criticism truly inspiring. It’s not easy to handle constant public attention, yet Meghan continues to focus on her family and her personal goals. Chrissy’s words reflect admiration not just for Meghan’s outer confidence but for her inner strength.
Chrissy also mentioned that although playdates between their children would be fun, she rarely leaves her house due to her busy lifestyle. This simple and honest comment made her statement even more relatable. Despite being successful celebrities, both Chrissy and Meghan are mothers who value time with their children and want to give them as normal a life as possible. It shows how, beyond the glitter of fame, they are just like any other parents trying to balance work, family, and personal life.
What stands out most in Chrissy’s comments is her recognition of Meghan’s simplicity. She believes that Meghan’s actions are not meant to attract attention or create headlines but are a reflection of her true character — someone who values love, kindness, and honesty. Chrissy pointed out that people often make assumptions about Meghan’s intentions, twisting her choices into something controversial. Yet, she firmly believes that Meghan’s heart is in the right place.
By saying that Meghan “lives simply,” Chrissy highlighted an important truth about modern fame — that not everyone wants the spotlight, even when it constantly follows them. For Meghan, life seems to be about keeping her circle small, focusing on her loved ones, and using her voice for causes that matter to her. Chrissy’s support for her friend sends a strong message about standing by those you admire, even when others criticize them.
It’s also heartwarming to see how Chrissy used her platform to spread positivity about another woman in the public eye. In an era where social media often thrives on negativity, her words brought a refreshing sense of encouragement and compassion. She didn’t speak like a celebrity giving a formal statement; she spoke like a friend — honest, protective, and full of admiration.
Both Chrissy and Meghan share similar journeys when it comes to facing public opinion. They’ve each had their share of highs and lows, moments of joy and struggle, yet they continue to move forward with grace. Their friendship, as described by Chrissy, feels real — not one created for cameras or headlines but one built on genuine care and shared experiences.
Chrissy’s kind words also reflect her own growth over the years. Known for her humor and openness, she has been through personal challenges and has often spoken honestly about mental health, motherhood, and self-acceptance. Her praise for Meghan shows her appreciation for women who face challenges with dignity.
Through her comments, Chrissy reminded the world that behind the titles and fame, people like Meghan are human beings — with feelings, hopes, and dreams. She reminded us that kindness should never be mistaken for weakness, and that strength often lies in staying calm and true to oneself despite what others may say.
As Chrissy concluded her remarks, one could feel the sincerity behind her words. It wasn’t about defending Meghan against critics but about celebrating her for who she truly is — a woman who values love, family, and authenticity. Their friendship is a gentle reminder that real connections still exist in Hollywood, where relationships often seem temporary or surface-level.
In a world where misunderstandings spread faster than truth, Chrissy Teigen’s heartfelt words about Meghan Markle serve as a breath of fresh air. They show the power of standing by friends, appreciating their strengths, and celebrating their kindness even when the world tries to see otherwise. It’s not just a story about two famous women — it’s a story about empathy, loyalty, and the beauty of genuine friendship.
“She is so incredibly strong,” Chrissy said. And maybe that’s exactly what makes their bond so beautiful — two strong women lifting each other up, proving that kindness and friendship still shine brightest, even under the spotlight.