Stronger Than Ever: Inside Tulisa’s Impressive Fitness Transformation as She Prepares for I’m A Celebrity

Singer Tulisa Contostavlos is readying herself for her stint on I’m A Celebrity. Get Me Out Of Here! and is making headlines with a body that’s sure to get tongues wagging. Seen flaunting some of the tightest abs ever, former X Factor judge and N-Dubz singer has been undergoing a fitness regime that would put even many top athletes to shame.

To reach her fitness goals, Tulisa has been dedicated to an intense regimen of Tibetan Rites, an ancient yoga practice known for its energy-boosting and revitalizing effects. This form of yoga, which she’s reportedly practicing up to 21 times a day, is a cornerstone of her fitness journey and is said to promote strength, flexibility, and rejuvenation through regular sessions. On top of that, she has also been training with a personal fitness coach with boxing exercises to build endurance and agility.

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Sean Reynolds from Liverpool, United Kingdom, CC BY 2.0 https://creativecommons.org/licenses/by/2.0, via Wikimedia Commons

She has also been frank about other treatments, like Nicotinamide Adenine Dinucleotide (NAD+), she has been undergoing. This would amount to energy-boosting therapy – high on people’s lists if they want to restore vitality and stamina the natural way. Now 36, she’s set to go into the show with every bit of energy she can muster, and these treatments seem to be considered part of a concerted effort at preparation.

Tulisa’s makeover is only a couple of months away from undergoing a major surgery on her part: the double hernia operation in July. This was certainly a setback, but not enough to keep her from pursuing her active lifestyle. A close friend reported how “Tulisa has been all set to be her best before going into the jungle. She’s been attending yoga classes throughout and often appearing at the local gym. She even met with a boxing trainer to remain one step ahead of everyone else.”

As the launch of I’m A Celeb gets close, Tulisa has taken the next steps to gear up for this on-camera life in the jungle. Known to spend almost weeks in the wilderness without makeup, she has had her lip liner tattooed on—a practical decision to hold on to a little style amidst the ruggedness of the show.

While she is ready for anything that life may throw at her, Tulisa already demonstrated that she was not going to be the I’m A Celeb version of that “jungle shower moment” she alleged Myleene Klass became famous for. “I am wearing black,” she said of her style choice for the time in camp. She will be coming in with three basic bikinis and has avoided the traditional swimwear related to Myleene, which is in white. “I am not going to step out in white. It will be the polar opposite, and if someone can hold up a towel, then I’ll ask them to,” she joked.

Fans can’t wait to see her enter the jungle, and with such preparation both mentally and physically, it looks like Tulisa has really gone out of her way with regard to getting fit and grooming herself for a physically grueling regime that will tax her in so many ways that most people wouldn’t imagine. It speaks of a real desire on her part to get fit, healthy, and ready for the ordeals that specifically exist in the realm of the reality show.

This was set to be its first screening this Sunday but I’m A Celebrity. Get Me Out Of Here! promises drama, challenges, and a few surprises, and Tulisa’s transformation is already creating a buzz among the show’s fans who cannot wait to get her in action. From disciplined training to grounded attitudes, Tulisa sets a new standard for celebrity preparedness.

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