Have you ever thought, “Why does beer come in such a big glass?” Well, you’re not alone! Scientists from the University of Cambridge now say the same thing. They believe that the traditional British pint is too large and that two-thirds of a pint might be the perfect solution. It’s not just about making beer more enjoyable—this change could also help people drink less and improve their health.

Imagine this: You’re at a pub with friends, you order a pint of beer, and as you sip, you feel great. But halfway through, it starts feeling like too much. You’re sluggish, bloated, and the beer that once tasted fresh is now warm. Sound familiar? That’s because 568 milliliters of liquid is a lot to drink in one sitting, and by the time you finish it, the enjoyment fades. This is exactly why researchers are suggesting a shift to the two-thirds pint. After running tests in 12 pubs, bars, and restaurants, they found that this smaller glass size led to nearly 10% less beer being sold and consumed. This means people are drinking less without feeling like they’re missing out.

Too Big, Too Small, Just Right!

One of the biggest problems with the pint is how awkward it is. It’s too heavy, too much liquid, and as you get to the bottom, it often feels more like a chore than a treat. Have you ever tried carrying a full pint glass back from the bar without spilling it? It’s almost a workout! And if you’re locked into a drinking round with friends, you’re stuck drinking even more.

Let’s not forget that pint-sized rounds mean you’re drinking more than a liter of beer if you decide to have “just one more.” It’s no wonder that alcohol-related health problems are so common in Britain.

So, what about ordering a half-pint instead? One of my friends swears by it. She claims it’s her secret weapon for drinking less. But there’s a catch: A half-pint is so small that it feels like you’ve barely started drinking before it’s gone. You hand over your money for a glass that vanishes in just a few sips. Not ideal, right?

This is where the two-thirds pint comes in, and it might just be the perfect middle ground. It’s enough beer to enjoy without feeling short-changed, but not so much that you feel stuffed. You can relax, sip your drink, and enjoy the experience without the uncomfortable side effects of too much liquid.

A Better Way to Drink

In Australia, this idea of smaller beer servings is already popular. When I lived in Sydney, the “schooner,” which is just over two-thirds of a pint, was the go-to size. It felt like the perfect amount to catch up with friends without overdoing it. Sure, Australia isn’t without its own alcohol issues, but having more reasonable serving sizes seems to help. With a smaller glass, you can still have that social pub experience without overloading on beer. Even if you go back for a second drink, you’ve still consumed less than you would with a pint.

Now, let’s think about it: would you ever drink more than half a liter of milkshake, coffee, or soda in one sitting? Probably not. So why do we do it with beer? The British pint, at 568ml, is one of the largest standard servings in the world. Other countries like Germany, the US, and Australia serve smaller amounts of beer, and now researchers suggest the UK should follow suit.

Why Less is More

For years, we’ve heard that drinking in moderation is fine. But recent research shows even moderate drinking isn’t as harmless as we once thought. The alcohol industry has funded many studies that suggest moderate drinking is okay, but newer studies are starting to reveal the truth. Alcohol can have harmful effects, even if you’re not drinking excessively.

So why not make a small change, like reducing the size of a beer glass? It doesn’t mean you have to stop drinking altogether—just drink less each time. It’s a win-win situation. You get to enjoy your drink without putting as much strain on your body.

At the Bear pub in Sheffield, which was part of the Cambridge study, people who ordered two-thirds pints stuck to their usual two-drink limit. They didn’t feel the need to add an extra drink to make up for the smaller glass. This suggests that for many British drinkers, it’s not about the quantity but the ritual of having two drinks. By simply changing the glass size, we can still enjoy the pleasure of drinking while avoiding some of the negative health effects.

Time for a Change

The British pint has been around for centuries. It became the standard size back in 1698 to make sure publicans weren’t cheating customers with smaller glasses. But times have changed, and so has what we know about alcohol’s impact on health. More isn’t always better—especially when it comes to beer.

Switching to two-thirds pints could be a simple, effective way to help people cut back on alcohol without sacrificing the joy of a good drink. It’s not about giving up beer entirely; it’s about finding a way to enjoy it responsibly.

So next time you’re at the pub, think about giving the two-thirds pint a try. It might just be the perfect balance between too much and too little. After all, it’s not the size of the glass that makes the experience—it’s the time spent with friends, the conversation, and the joy of having a drink. Less beer can mean more fun, and that’s something we can all raise a glass to!