"I wanna lose these extra kgs"

"I wanna reduce my belly fat"

"I wanna hydrate and nourish my skin"

"I wanna unclog my pores"

"I wanna prevent my hair falls"

"I wanna clear my dandruff"

"I wanna improve my dental health"

Many issues but one solution,

Green tea!

Yes green tea is much more than a hydrating beverage.It is indeed touted to be one of the healthiest beverages on the planet that contains the highest amounts of antioxidants and lesser amount of caffeine.

The high amount of antioxidants present in green tea can help a person to attain healthy body, glowing skin and good hair.

So what you guys are waiting for?

Go and grab a green tea packet, make a delicious green tea and start drinking it.

There are many research studies that show that both drinking green tea and applying it topically can have benefits for your skin.

Its time for some self care!

GREEN TEA MASKS

1. FOR NORMAL SKIN

Turmeric and Green tea

● 1 teaspoon chickpea flour

● ¼ teaspoon turmeric

● 2 teaspoons freshly brewed green tea

2. FOR OILY SKIN

Rice flour and Green tea

● 2 tablespoons rice flour

● 1 tablespoon green tea

● 1 tablespoon lemon juice

3. FOR DRY SKIN

Honey and Green tea

● 2 tablespoons raw honey

● 1 tablespoon green tea

Lets get some head massage!

Along with drinking green tea once or twice a day, applying it is equally simple. You just need 1tbsp coconut oil, 1 tbsp olive oil, 1 egg yolk and 2 tbsp green tea. Blend it all together and apply the mix on your hair as well as scalp. Keep the mask for at least 20minutes and wash it off.

1. Supports hair growth

2. Reduse hair fall

3. Helps to fight dryness of scalp

4. Prevent dandruff