Former Tottenham Hotspur and Newcastle United ace Jermaine Jenas is rather recognizable to most British sports broadcasts. Now, he has spoken out about the controversy that cost him his job at the BBC. The former midfielder admitted to feeling really ashamed over the situation.

Jenas was axed from his jobs on The One Show and Match of the Day after an internal investigation by the BBC found him guilty of inappropriate behavior. The investigation, conducted over several weeks, focused on allegations that he had sent unsolicited texts to a female colleague.

Despite the BBC decision to terminate his contracts, Jenas has maintained there was nothing illegal about his activities. Messages were exchanged between "consenting adults," one of whom, he claimed, had already made it clear she was interested.

It brought a lot of fallout for the 41-year-old, both professionally and personally. In an interview with The Sun, Jenas confessed that he feels deep contrition over his actions.

"I am ashamed, and I am very sorry. I let myself down, my family, friends, and colleagues down," Jenas said. "I owe everyone an apology—especially the women with whom I was messaging. I am so, so sorry."

Jenas' statements betray the thoughts of a man coming to grips with the fallout from all this, even as he continues to stake a claim on the fact that he never broke any laws. The incident has undoubtedly cast a shadow over his previously sterling reputation in both the sports and broadcasting worlds.

Before he was axed, Jenas had become a regular on The One Show and Match of the Day, where his insight and analysis were warmly received. There has been enormous shock within the industry at the sudden nature of his departure, given he had become an increasingly prominent figure within sports media.

Jenas' admission to sending inappropriate messages comes after some period of silence. At first, he remained mum when the news of his dismissal spread like wildfire, saying he had no comment to make before seeing legal advice. However, in his recent interview, he chose to speak out—in probably an attempt to take hold of the story and say his sorry.

Of course, the full effects of this scandal on Jenas' career are yet to be determined. Personally, he felt the weight of his actions, but the insistence on the legality of his actions could further confuse the public's understanding. His apology was quite sincere, though that cannot mend the damage that he did to his reputation.

This also raises a broader issue of workplace conduct, especially within industries like broadcasting, where personal and professional boundaries can often become blurred. The Jenas case underlines the consequences that come about from spilling over those boundaries, even when accidental.

As Jenas makes his way through the aftermath of this scandal, what one is sure to realize about him is that he is a man who truly understands the nature of his wrongdoings. Even though his future in broadcasting remains vague, his public admission of shame and regret surely suggests a willingness to learn from the experience and to move forward.

Only time will tell if Jenas will ever manage to rebuild his career and restore his reputation. He'll have to live with the consequences of what he did and maybe the wrong he visited upon those who were dear to him for now.