Anushka Shetty, the popular South Indian actress, is known for her impressive weight loss journey. After her role in Size Zero, Anushka had to get back in shape for her role as Devasena in Prabhas’ Baahubali. She achieved this feat by balancing rigorous fitness exercises and natural ways to lose weight.

Anushka’s diet plan included eating everything with caution and under supervision. She focused on consuming healthy, nutritious foods and avoided processed and junk foods. She ate plenty of fruits and vegetables, and included protein-rich foods such as eggs, fish, and lean meats in her diet. She also included complex carbohydrates such as brown rice, quinoa, and oats in her diet.

Anushka also included healthy fats in her diet, such as nuts, seeds, and avocados. She also drank plenty of water to stay hydrated and flush out toxins from her body. She also made sure to get enough sleep to give her body enough time to rest and recover.

Anushka also followed a strict fitness routine. She did a combination of cardio, strength training, and yoga to stay fit and healthy. She also did regular Pilates and other forms of stretching exercises to improve her flexibility and strength.

Anushka also incorporated natural remedies into her weight loss journey. She used natural ingredients such as ginger, honey, and lemon to detoxify her body and reduce her cravings. She also drank herbal teas such as green tea and chamomile tea to boost her metabolism and burn fat.

Anushka’s dedication and hard work paid off, and she was able to achieve her weight loss goals. She was able to get back in shape for her role in Baahubali and has since become an inspiration for many.

By Influencer Magazine UK